Health Benefits Of Tea

Tea is one of the oldest drinks. That has not only been used for the sake of delightful taste but also health purpose. It reduces cardiovascular diseases, boosts up the immune system and refreshes your brain. In the United States, Black tea is more often preferred by individuals. Every tea has a little different type of health benefits.

  1. Green tea- weight loss

Green tea is well known for reducing weight and keeping the body healthy and fit. Most of the green tea available commercially claims that it is suitable for weight loss and keeps the body active and fresh.

  • Healthy heart

A nice cup of tea which is taken regularly can play a role in keeping the heart-healthy. The blood pressure is reduced to normal; the cholesterol level is lowered and reduced the body weight. High blood pressure can be the cause of heart failure. Black tea can lower blood pressure to significant levels.

  • Antioxidants in Tea

The ingredients of tea have antioxidants that remove free radicals from your body. Free radicals are harmful and very reactive, and they can harm the healthy cells in the human body. The most important antioxidants are polyphenols, particularly catechins and polycatechins; it is found that these compounds have antioxidant and anti-inflammatory characteristics.

  • Caffeine Is Effective For Brain

The caffeine present in the tea is very beneficial for the brain. Caffeine has a positive impact on the neuron cells, which improve the ability to focus. Caffeine is responsible for reducing stress; hundreds of people worldwide use this hot drink to shred mental stress. Caffeine can make you active for an extended period and improves your working capacity.

  • Reduce Pain

The tea has anti-inflammatory properties. People take tea to release the headache and body pain. Many people worldwide believe that the pain sensation is reduced after having a cup of tea to a significant level.

Properties of Tea

  • White Tea

White tea has a lot of antioxidants, so it is a suitable choice for fighting against cancer. White tea has fluorides, so it is beneficial for the teeth.

  • Green Tea

Green tea is excellent for heart health; it reduces blood clotting and, as a result, maintain a healthy blood flow in the body.

  • Herbal Tea

Herbal tea does not have Caffeine, so it is suitable for calming the brain. It relieves the pain and lowers blood pressure.

  • Black tea

Black tea provides flavenoids, which improves immune function and reduce inflammation. The tea must be taken in adequate amount.


Tea has countless health benefits for humans. It is suitable for our mental and physical health. But we all know that excess of everything is terrible, so the tea is good for you but only when it is taken in controlled quantity. A cup or maybe two per day is enough for a good day, but it will be harmful if you replace your food with tea.…

Best Local Tea Rooms in California

Tea lovers cannot stay away from the lingering taste of tea. So we have brought some of the best local tea rooms in California. Every tea room has some unique teapots with particular aromas that open up your brain. Not only is the taste joyful, but tea is good for cardiovascular function and lowers our stress.

  1. Chado Tea Room

Chado tea room has several branches in California. The branches are present at Downtown LA, Hollywood Blvd, North Raymond, and South Bay. The experience with your favorite tea is unforgettable for the customers. The tea room got initiated in 1990. The flavor and the quality of the material used are the strength of the Chado Tea room.

  • Basanti Tea Bar

That is the small delightful tea shop near Santa Monica Boulevard. There are various flavors of tea that visitors can smell before placing their order; it is one of the best places for tea in California. Having tea once at this place will make you fall in love with tea.

  • American Tea Room

The American Tea Room in Beverly Hills is famous among the local population because of the refreshing, tasty tea. The tea is served in Porcelain, cast iron, or glass teapots with more than 200 different teas, each with an unforgettable taste. If one likes tea, one cannot resist this place.

  • Bird Pick Tea and Herb

Bird Pick Tea and Herb provides free shipping of the tea products. Organic tea is also offered with the label. The experts have combined tea with bear to bring a unique and exciting tea for the customers. The staff is well behaved, polite and very professional.

  • Rose & Blanc Tea Room

Rose and Blanc Tea Room is located in Los Angeles. The tea room serves a variety of high-end tea for its customers. Along with tea, there are delicious desserts which one can enjoy at the beautiful place. The rose and blanc tea rooms are designed fantastic for taking pictures. Small events like private tea parties, business launching parties, tea sandwich parties, tea catering, bridal showers, etc., can be organized here.

  • The T Room

The T Room is a charming place to enjoy tea in the morning or afternoon. Private parties can get organized at the T Room. The most amazing teacups are Queen’s Tea and Princess Tea. There is a massive variety of flavors among the classic black tea, specially blended tea, fruit tea, green tea, white tea, herbal tea, and decaffeinated tea. People love the place because of the tea’s unique taste imported from different parts of the world.

  • The Living Room

The living room is a great tea spot where you can enjoy spending time with family and friends with a little chit-chat. Other foods, including mouth-watering sandwiches, are also offered in the tea shop. So you can eat as well if you are hungry. The services are provided seven days a week.

So these are the best local tea rooms in California. Visit the one which is nearby your house and enjoy the best hot drink.…

How To Brew The Perfect Tea

Tea is one of the favorite hot drinks all around the work. Most of us make tea for our self, but few are experts. This article will guide you about how to brew the perfect tea. It will be helpful for beginners and those who want to enhance the taste of the tea.

TeaBrewing Time(minutes)Temperature (Degree Celsius)
Black tea3-5 min100
White tea380
Green Tea380

One Spoon Per Single Teapot

The tea is available in loose form as well as packed in tea bags. If it is in loose form, one spoon per cup is enough. But if someone wishes to have strong tea or a very light taste, he/she can change the quantity of the tea according to the need.

Boil The Water

Adequate boiling is necessary for having the best aroma and color of the tea. The table shows the temperature required by the different types of tea. Usually, the minimum temperature required by the tea is 80 degrees Celsius, but black tea is tastier when the water has a temperature of about 100 degrees Celsius. The cold water will not extract the essentials out of tea leaves, and the required taste may not be achieved.

Warm The Tea Pot

It is a good practice to warm the teapot, especially when the atmospheric temperature is cold. It will keep the temperature a few degrees hotter than the tea poured in the cold pot.

Addition of Tea and hot water in a teapot

Mix the boiling water with tea. Do not take too long for this step because the water temperature will be lowered, and you might not get the desired results.

Steep for 4-6 minutes

Steep the tea for 4-6 minutes and cover the pot. Giving this time will bring the flavor out of the solid tea with a perfect look and aroma. Do not hurry; otherwise, you cannot achieve the best delightful taste.

Strain The Tea

Let’s suppose that you are enjoying your sips of favorite tea, and then suddenly, the solids settle in your mouth. That is not tolerable so, to avoid this situation, strain your tea correctly with a tea strainer. That is not required if you are using tea bags, but if you have used loose tea, it is undoubtedly necessary to strain the tea to remove the solids before you serve it.

Pour The Hot Tea In Pot And

After straining, pour the tea into the cups. Leave it for 2 minutes if it is burning hot or otherwise; if you feel the temperature is good for you, enjoy your sips. If you have given proper time and temperature, for sure the tea is unforgettably tasty. Try these tips and make tea for yourself, friends and family.


Do not hurry if you want the best-brewed tea with the perfect restaurant-like taste. Pay a little attention and give proper time for ingredients to mix. Use high-quality tea products.…